Bringing Yoga Off the Mat: Self Study in Daily Living

A one-day live stream immersion at ISHTA Yoga, Friday Aril 3rd 10:00-5:00

Register here.

Join Yogiraj Peter Ferko and Yogiraj Wendy Newton for a one day live streamed immersion in how to live your yoga. We will explore what yoga “off the mat” really is by steeping ourselves in the question of how our own patterns influence how we experience life, and how our yoga practice can help us navigate change.

This day of contemplation, conversation, and practice is all about finding the right relationship with life, no matter what life brings. This has never been more relevant to us as individuals and communities as it is now.

Wendy and Peter are masters of sharing the philosophy and tools of yoga in an embodied, relational way. We will share texts, give prompts for guided conversation, and offer meditation and breathing techniques to help you ground your practice and grow your capacity for sharing from a place of self-awareness.

This will be a one-day, live-streamed experience with plenty of breaks and time for integration.

$100

ISHTA Members / Acharya Members / ISHTA Teachers – 50% off the regular rate. Email us here to register with the discounted rate.